Deep Rejuvenation from Within
When you think of a sauna, you probably imagine a relaxing day at the spa. But saunas have long been valued for their therapeutic benefits, dating back to ancient civilizations. Today, the full-spectrum infrared sauna goes beyond relaxation—it’s a powerful tool for decreasing your biological age, promoting detoxification, and rejuvenating your body from the inside out. Harness the transformative power of infrared heat and enhance your well-being.
What is A Full Spectrum Infrared Sauna?
An infrared sauna uses temperatures around 140℉ as well as infrared radiation to penetrate deeply into your tissues for rejuvenation and repair. Infrared radiation is safe and has been studied for many conditions. Full spectrum means that it includes all infrared wavelengths: near-, mid-, and far-infrared. Each wavelength contributes different therapeutic properties so you don’t miss out on the full healing experience.
What Are the Benefits of Full Spectrum Infrared Sauna?
Everyone can benefit from infrared saunas, from health optimizers and biohackers to those diagnosed with a health condition. Infrared saunas are the ultimate anti-aging tool and have been researched for their effectiveness in treating a wide range of health concerns.
Conditions That Benefit From Infrared Sauna
- General muscle and joint pain
- Fibromyalgia, rheumatoid arthritis, and other pain conditions
- Post-workout recovery
- Depression and mood problems
- High blood pressure
- Heart disease
- Skin wrinkles
- Overweight and obesity
- Stress and overwhelm
Science-Backed Infrared Sauna Benefits
- More oxygen and nutrients to your organs due to improved circulation
- Work out more efficiently with improved exercise tolerance
- Improved post-workout recovery with decreased muscle soreness
- Experience less pain and improved joint health
- Calm your nervous system and sleep better through mental relaxation
- Enjoy youthful skin due to improved skin hydration and collagen and elastin production
- Purify your body through detoxification of multiple substances
- Fight infections with enhanced immunity
About Our Sauna?
The Sunlighten Amplify model is superior in quality and delivers maximum therapeutic benefit so your treatment is productive.
- Full spectrum includes near-, mid-, and far-infrared wavelengths. While much of the research focuses on far-infrared, each wavelength has unique therapeutic properties. Many sauna experiences only offer far-infrared, but we chose the full spectrum for complete cellular healing and regeneration.
- SoloCarbon coating and halogen heaters are the best in the industry. The SoloCarbon coating ensures the highest quality and quantity of infrared so that you get the maximum anti-aging benefit. Saunas not equipped with this technology may not deliver high enough infrared concentrations to have a therapeutic benefit. Halogen heaters ensure the right amount of warmth is available to heat your body.
- Celliant technology is unique to Sunlighten saunas. It is a mineral mix embedded in the heater covers in the sauna walls that transforms your body heat into infrared energy. This helps you reap more infrared benefits like getting more oxygen to your cells.
- Chromotherapy, or color therapy, is the science of using colors to improve wellness. Sunlighten saunas include 16 colors with each color having a different effect on the mind and body. The energy from the colors can be used therapeutically to balance your body and colors are tailored to your unique needs.
- Safety is our priority. We chose this model due to its hypoallergenic and non-toxic building materials, low EMF (electromagnetic fields), and FDA-approval. Not every sauna is designed with the same quality and safety features in mind. We serve our patients at the highest level.
- Enjoy relaxing sounds with the premium sound system.
Reclaim Your Vitality–One Session At A TimeInfrared Sauna at GlowSpring Health
If you’re a patient in our program, you’ll have an initial consultation with one of our functional medicine practitioners. During this visit, we will discuss your health goals, medical history, lab results, and current health status to determine if you’re a candidate for our infrared sauna. If you’re not currently a patient, we have an evaluation form for you to fill out to determine if sauna is safe for you.
Experience the immediate relaxing benefits as body tension dissolves and aches and pains lift. Over time, multiple sauna sessions can lead to improved wellness and decreased symptoms.
When you arrive at our office, we will have your private sauna heated and ready for you to step in and enjoy. Expect to sweat! We recommend wearing comfortable loose clothing. Towels will be provided. Make sure you have enough fluids to stay hydrated during the session. Treatment sessions last 45 minutes and are recommended once or twice a week.
Full Spectrum Infrared SaunaFAQ
Yes. Infrared radiation is a safe, therapeutic form of radiation. The Sunlighten Amplify model is FDA-approved and is low EMF (electromagnetic field). It is made of hypoallergenic basswood and nontoxic building materials. We screen to make sure you are a good candidate for the infrared sauna. We ensure you have a safe sauna experience and monitor you throughout each session.
No. Infrared radiation is not like other forms of radiation that cause skin cancer. Ultraviolet (UV) radiation from the sun or tanning beds are linked to skin cancer.
Sauna is helpful as part of a weight loss program. Studies have shown that sauna can help lose inches, but not necessarily weight. Sauna increases hormone signaling that helps you feel full. Excessive sweating can cause you to lose water weight, and we recommend staying hydrated during your sauna experience.
Red light therapy is becoming a popular treatment modality. Red light is part of the wavelength that is visible whereas near-infrared is invisible, but delivers similar benefits. Our sauna is full-spectrum, meaning it includes near-, mid-, and far-infrared wavelengths for optimum therapeutic benefit.
Chromotherapy is a wavelength powered through a light bulb with lower power & red light therapy is delivered at a high power. Chromotherapy delivers more mental health benefits versus red light therapy or infrared therapy which have cellular and tissue regenerative properties because of the deeper penetration.